Women wear many roles in today's society--wife, mother, business woman, daughter, niece, granddaughter, and friend. 

As gracefully as they may, these roles require a level of strength that few want to take on. 

But have you ever thought about what you read, watch, listen to, and do as well as who you hang around? 

While the aforementioned roles are important, these five drive them! 

You have to incorporate each of these things into each one of those roles. 

When either of these five things is out of whack, a woman loses her figure! 

Have you lost yours?

In this expanded read of a chapter contributed to a recent anthology, author Tammie T. Polk goes into more detail as to how, as women, our self-care is attributed to how we deal these five things. 

They matter more than you know!